daynesefordFeb 73 minKeep Swimming: What I Learned From Riding the Waves of AdversityHey there! I want to chat about a topic we've all had a dance with – adversity. You know, that unwelcome guest that crashes the party...
daynesefordJul 25, 20213 minEmpowering Day's Guide to Self CareIt's no secret that I love Self Care Sundays. But self care can be set aside for any time or day you choose. It's so easy to get caught...